The Thermo Diet: The Simple Scientific Way To Eat To Lose Fat Easily, Increase Your Metabolism, and Balance Your Hormones Paperback – April 18, 2022
by Christopher Walker (Author)
Everything you’ve ever been told about dieting and nutrition is wrong.
Both men and women alike assume that healthy eating should be a chore, a constant struggle to lose weight, overcome metabolic issues, and balance their hormones. From birth into adulthood, we’re fed a stream of lies about nutrition: from the mass media, the government, & pharmaceutical industry propaganda. You believe these lies, and they keep you struggling on the hamster wheel of fad diets and medications.
But this doesn’t need to be your fate.
Liberate yourself with the Thermo Diet. A lean physique, endless energy, balanced hormones, a healthy sex drive, and deep sleep can all be your “new normal” now. Within the 2 hours it will take you to read this book, you will understand just how simple losing weight, increasing your metabolism, and balancing your hormones truly is!
This step-by-step guide to nutrition teaches you:
- Which “health foods” you’re eating right now that you should actually completely AVOID
- Why eating more sugar and salt, not less, will quickly improve your health
- The most common vitamin and mineral deficiencies that are killing your progress
- How you’re being duped by Big Pharma to believe that serotonin is “the happy hormone,” when in fact it keeps you stuck in a vicious cycle of depression
- Why eating vegetables is not necessary at all!
- Which simple, delicious foods you should be eating every single day to massively improve your health
- The #1 toxic oil that you should NEVER eat (hint: it’s being used in nearly every restaurant and packaged food on Earth)
- And so much more…
The Thermo Diet by Christopher Walker – the first person to graduate from Duke University’s neuroscience program in just 3 years – cuts through the information overload in the nutrition industry, giving you a deliciously scientific step-by-step plan to achieve all of your health goals with less effort, and more enjoyment than you ever thought possible!