Category: Recommended

Dr. Berg’s New Body Type Guide: Get Healthy Lose Weight & Feel Great

Dr. Berg’s New Body Type Guide: Get Healthy Lose Weight & Feel Great Hardcover – October 24, 2017

The New Body Type Guide by Eric Berg, DC, is a major upgraded and improved version of his best selling book, The 7 Principles of Fat Burning. In his recent years, many new discoveries and observations prompted Dr. Berg to come out with a new version to bust through any slow metabolism. Dr. Berg will teach you how to take your results to a whole new level and get your body into super health state. Also added is several additional chapters on acupressure techniques to rid stress, pleasure food recipes that are healthy and how to stick to your plan no matter what comes up. But the major change is in what you are going to be eating. Forget about cravings, blood sugar imbalances and the numerous continued problems people have when they struggle to lose weight. This is your personal guild to customize your results based on your body type – let the adventure begin!
(Eric Berg, DC)

Captivate: The Science of Succeeding with People

Captivate: The Science of Succeeding with People Hardcover – April 25, 2017

Wish you knew exactly what to say in awkward social situations? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date, or your mother-in-law? You need to know how people work.

As a human behavior investigator, Vanessa Van Edwards studies the hidden forces that drive our behavior patterns in her lab—and she’s cracked the code. In Captivate she shares a wealth of valuable shortcuts, systems and behavior hacks for taking charge of their interactions at work, at home, and in any social situation. These aren’t the people skills you learned in school. This is the first comprehensive, science backed, real life manual on human behavior and a completely new approach to building connections.

Just like knowing the right formulas to use in chemistry, or the right programming language to write code, the hacks in this book are simple ways to solve for people. For example:

· The Social Game Plan: Every party, networking event and social situation has a predictable map – discover how to work a room and the sweet spot for making the most connections.
· The 7 Microexpressions: Learn how to speed-read the 7 universal facial expressions and how they can be used to predict people’s emotions.
· Conversation Sparks: All conversations can be hacked—if you know how certain words generate dopamine in the people you meet.

When you understand the laws of human behavior you can get along with anyone, and your influence, impact, and income will increase as a result. What’s more, you will improve your interpersonal intelligence, make a killer first impression, and build rapport quickly and authentically in any situation—negotiations, interviews, parties, and pitches. You will never interact in the same way again.

 

Practical Female Psychology: For the Practical Man

Practical Female Psychology: For the Practical Man Kindle Edition

by Joseph South (Author), David Clare (Author), Franco (Author)
Practical Female Psychology for the Practical Man is a unique examination of women and relationships in an era of material equality between the sexes. Despite vast gains in the welfare of women, especially in the modern West, both men and women are finding relationships ranging from dating to marriage increasingly difficult. The authors draw upon cutting edge science in evolutionary biology, and neuropsychology, and vast personal experience with women to distill some simple and practical principles men will find useful for creating and maintaining relationships with emotionally compatible women.

Transformational Energy Coaching as per Karen

Transformational Energy Coaching

Transformational Energy Coaching is a unique combination of Reiki energy healing and transformational coaching that assist clients on their journey to understanding their life’s purpose and bring it openly into the world in their personal and professional lives. By threading a tether on which clients can move between their spiritual and human aspects they can explore their spirituality as well as examine their daily lives in reality. The tether allows clients to move easily from the human day to day into the ethereal aspect of their spiritual selves. Awareness of being both human and spirit creates balance and knowing. This in turn brings peace and understanding into the lives of those who experience this type of energy coaching.

Energy is everywhere. In that energy is information. Using a transformational coaching conversation and combining it with healing energy that is always present, clients open in a way that he/she can see themselves, their behaviors, and places where they are stuck. Through this awareness comes transformational healing and growth on all levels. A shift occurs and a new way of being appears.

Working one-on-one and through workshops and seminars, Transformational Energy Coaching moves clients to their own truth and freedom. Filled with love and compassion, clients are held in a non-judgmental way, embracing everything as the teacher, while creating a container of safety to explore even the darkest thoughts in an empowering way.

Benefits of Transformational Energy Coaching

  1. Resolving life long issues
  2. Making meaningful life decisions
  3. Discovering life purpose
  4. Becoming self aware
  5. Escalated spiritual Growth
  6. Resolving Family/Relationship issues
  7. Becoming aware of life skills and talents
  8. Freedom and Resourcefulness
  9. Getting in touch with inner wisdom
  10. Letting go of guilt and shame
  11. Letting go of negative thoughts
  12. Embracing what serves you
  13. Know your truth
  14. Decide how you to live and work in the world

    For more refer to www.tabularasacoaching.com

Psychology of Emotion: Self Discipline by Conscious Emotional Continence

Psychology of Emotion: Self Discipline by Conscious Emotional Continence Hardcover – June, 1971

by John M. Dorsey (Author)
It has been my intention to write as a psychologist seeking to study the nature of the functioning of my mind without appealing to any discipline other than that of my mind for evidence, without introducing observation from any so-called “non-psychological” source. I word my research “the psychology of physiology” instead of “the physiology of psychology.” I find my psychology is strictly my most comprehensive biological interest, hence its vital process or performance is the ideal subject for study. Since it is exclusively the individual biological functioning of mind with which I am concerned, I have viewed my province of psychology as including investigation of the organic functioning of my mind. Every original investigator eventually must run the awful risk of seeming to lead a school of followers thereby hypostatizing a so-called impersonal “movement.” It is my experience that this unconscious development of everyone devoted to “the movement” invariably results in all of the dire consequences of overlooked individuality in leader and follower alike. In a book scientifically oriented I can take nothing for granted. Least of all can I assume that my reader will have the faintest feeling for the one and only datum making sense of all of it, namely that it is merely about me. Therefore at the very outset I wish to heed this self-evident truth of truths underlying the factuality of all of the positing that follows, namely, that I solely, am the whole of my subject… [From the Author’s Introduction]

Fight Club: A Novel

Fight Club: A Novel Paperback – October 17, 2005

The first rule about fight club is you don’t talk about fight club.

In his debut novel, Chuck Palahniuk showed himself to be his generation’s most visionary satirist. Fight Club‘s estranged narrator leaves his lackluster job when he comes under the thrall of Tyler Durden, an enigmatic young man who holds secret boxing matches in the basement of bars. There two men fight “as long as they have to.” A gloriously original work that exposes what is at the core of our modern world.

However, as per the The Resident @ RT ‘Fight Club’ author Chuck Palahniuk is taking credit for the term “snowflake” that is being used for “liberals” who are seemingly melting down after the 2016 election. He wrote in the book, ” You are not special. You are not a beautiful and unique snowflake.”

–https://www.youtube.com/watch?v=fK1bSzrAkkg

What’s NLP? as per Tarek

NLP is a hybrid science that was developed in the late 1960’s and early 1970’s by computer scientist, Richard Bandler, and linguist, John Grinder. They began a study of three therapists with excellent results transforming their clients’ ways of thinking, feeling and behaving. They modelled family therapist Virginia Satir, gestalt therapist Fritz Perls, and hypnotherapist Milton Erickson who legitimised hypnotherapy as a healing treatment modality by the American Medical Association.

As a result they devised a set of specific techniques that deliberately restructure toward positive functioning the brain’s thinking and the body’s behaviours by aligning the conscious with the unconscious mind and body. NLP offers highly refined tools to take charge of every area of life in the most effective way possible to produce results. It enables individuals to pro-actively design their physical and emotional response.

NLP techniques can help you:

  • Completely eradicate bad habits
  • Change old, unproductive thought patterns into positive actions
  • Exchange limiting beliefs for more productive ones
  • Replace unhealthy behaviours or desires with healthy ones
  • Motivate self and others to take action on goals
  • Create congruency within self and others
  • Increase likelihood of specific future outcomes
  • Improve learning abilities
  • Model and incorporate strategies from anyone
  • Eliminate mental and emotional blockage that prevent fulfilment of desires
  • Create new responses to old problems
  • Learn needed lessons from any experience to move on from it
  • Strengthen self image and charisma
  • Attract others

And much, much more…

refer to

NLP

http://www.nlppersuasion.com

 

 

Master Your T: The Definitive Guide To Raising Your Testosterone Naturally

Master Your T: The Definitive Guide To Raising Your Testosterone Naturally Paperback – September 12, 2016

by Christopher Walker (Author), Ali Kuoppala (Author)
Master Your T: The Definitive Guide To Raising Your Testosterone Naturally is the result of over five years of research on natural hormone optimization. Compiled by the authors of AnabolicMen.com, one of the world’s leading resources on men’s health, this book sets the gold standard for increasing your testosterone levels naturally… These exact strategies have already helped hundreds of thousands of men regain their hormonal balance and upgrade the quality of their lives. If you want the definitive A-to-Z resource for optimizing your testosterone levels, balancing estrogen, controlling cortisol, and regaining natural hormonal homeostasis, then look no further… This is it.

Looks aren’t everything. Believe me, I’m a model.

Looks aren’t everything. Believe me, I’m a model. | Cameron Russell

Published on Jan 16, 2013

Cameron Russell admits she won “a genetic lottery”: she’s tall, pretty and an underwear model. But don’t judge her by her looks. In this fearless talk, she takes a wry look at the industry that had her looking highly seductive at barely 16-years-old. (Filmed at TEDxMidAtlantic.)

The Mind Map Book: How to Use Radiant Thinking to Maximize Your Brain’s Untapped Potential

The Mind Map Book: How to Use Radiant Thinking to Maximize Your Brain’s Untapped Potential

by Tony Buzan (Author), Barry Buzan (Author)
The potential of the human brain is phenomenal, and Tony Buzan has been a pioneer in researching that potential and helping people learn how to make the most of their brainpower. The Mind Map Book is his most important and comprehensive book on the subject. It offers exciting new ways of using and improving memory, concentration, and creativity in planning and structuring thought on all levels, in order to accelerate the ability to learn, remember, and record information.Mind Mapping and Radiant Thinking are groundbreaking methods of accessing intelligence, developed over many years by the author, and in The Mind Map Book he provides a complete operating manual for all who want to use their brains to their fullest potential. It is a process currently used with extraordinary success by multinational corporations, leading universities, champion athletes, and outstanding artists. Featuring a range of stimulating excercises and a lavish collection of full-color photographs and original Mind Maps that illustrate the technique, it shows you precisely how to:

 

• Mirror and magnify your brain’s pattern of perception and association in the way you learn, think, and create
• Quickly master the right way to take notes, organize a speech, a writing assignment, a report
• Join with others to pool thinking productively, memorize a mammoth amount of data, free your ideas to grow and expand constantly in depth and dimension

With 84 illustrations in full color and 44 in black and white

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