The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains

The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains Paperback – September 18, 2018

by Robert H. Lustig (Author)

“Explores how industry has manipulated our most deep-seated survival instincts.”—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker

The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease.

While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover.

Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape.

With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

Mycorrhizal Planet: How Symbiotic Fungi Work with Roots to Support Plant Health and Build Soil Fertility

Mycorrhizal Planet: How Symbiotic Fungi Work with Roots to Support Plant Health and Build Soil Fertility Hardcover – February 28, 2017

by Michael Phillips (Author)

Regenerative practices for the farm, garden, orchard, forest, and landscape

Mycorrhizal fungi have been waiting a long time for people to recognize just how important they are to the making of dynamic soils. These microscopic organisms partner with the root systems of approximately 95 percent of the plants on Earth, and they sequester carbon in much more meaningful ways than human “carbon offsets” will ever achieve. Pick up a handful of old-growth forest soil and you are holding 26 miles of threadlike fungal mycelia, if it could be stretched it out in a straight line. Most of these soil fungi are mycorrhizal, supporting plant health in elegant and sophisticated ways. The boost to green immune function in plants and community-wide networking turns out to be the true basis of ecosystem resiliency. A profound intelligence exists in the underground nutrient exchange between fungi and plant roots, which in turn determines the nutrient density of the foods we grow and eat.

Exploring the science of symbiotic fungi in layman’s terms, holistic farmer Michael Phillips (author of The Holistic Orchard and The Apple Grower) sets the stage for practical applications across the landscape. The real impetus behind no-till farming, gardening with mulches, cover cropping, digging with broadforks, shallow cultivation, forest-edge orcharding, and everything related to permaculture is to help the plants and fungi to prosper . . . which means we prosper as well.

Building soil structure and fertility that lasts for ages results only once we comprehend the nondisturbance principle. As the author says, “What a grower understands, a grower will do.” Mycorrhizal Planet abounds with insights into “fungal consciousness” and offers practical, regenerative techniques that are pertinent to gardeners, landscapers, orchardists, foresters, and farmers. Michael’s fungal acumen will resonate with everyone who is fascinated with the unseen workings of nature and concerned about maintaining and restoring the health of our soils, our climate, and the quality of life on Earth for generations to come.

Psychedelics and Psychotherapy: The Healing Potential of Expanded States

Psychedelics and Psychotherapy: The Healing Potential of Expanded States Kindle Edition

by Tim Read (Editor), Maria Papaspyrou (Editor), Gabor Maté (Foreword)

• Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations

• Addresses challenging psychedelic experiences, spiritual emergencies, and the central importance of the therapeutic relationship

• Details the use of cannabis as a psychedelic tool, spiritual exploration with LSD, micro-dosing with Iboga, and MDMA-assisted psychotherapy for PTSD

Exploring the latest developments in the flourishing field of modern psychedelic psycho-therapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities.

The contributors examine new findings on safe and skillful work with psychedelic and expanded states for therapeutic, personal, and spiritual growth. They explain the dual process of opening and healing. They explore new approaches for individual inner work as well as for the healing of ancestral and collective trauma. They examine the power of expanded states for reparative attachment work and offer insights on the integration process through the lens of Holotropic Breathwork. The contributors also examine the use of cannabis as a psychedelic tool, spiritual exploration with LSD, microdosing with Iboga, treating depression with psilocybin, and MDMA-assisted psychotherapy for PTSD.

Revealing diverse ways of working with psychedelics in terms of set, setting, and type of substance, the book concludes with discussions of ethics and professional development for those working in the field as well as explores considerations for training the next generation of psychedelic therapists.

5 Steps to Achieve Healing

5 Steps to Achieve Healing

by Jacques Martel (Author)

With respect to healing, it appears that we are not all equal. In fact, certain people heal, while others do not. Why? Is there a process that promotes healing? This book offers me some enlightening insight in my questions about healing.
I will discover not only the available means to help me achieve it, but especially the essential steps that will afford me the possibility of getting there. The five steps I will discover in this book will enable me to open up and reclaim my power over myself. I will become conscious of the fact that I am the key to my own healing process, whatever means I choose to use in order to achieve it.
An indispensable complement to The Complete Dictionary of Ailments and Diseases!

Essential Spices & Herbs: Ginger

Essential Spices & Herbs: Ginger: The Anti-Nausea, Pro-Digestive and Anti-Cancer Spice. Natural Healing Recipes Included (Essential Spices and Herbs Book 2) Kindle Edition

by Joseph Veebe (Author)

Find out amazing health benefits of ginger! Recipes included!
Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details:

Many health benefits of ginger including fighting cancer, inflammation, pain and nausea

Remedies using ginger

Recipes for teas, smoothies and dishes

References and links to a number of research studies on the effectiveness of ginger



Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!

Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing

Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing Paperback – September 1, 2014

by Anita Moorjani (Author)

In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. As part of a traditional Hindu family residing in a largely Chinese and British society, Anita had been pushed and pulled by cultural and religious customs since she was a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she’d never even imagined. In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, “being love,” and the true magnificence of each and every human being! This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

A Garlic Testament: Seasons on a Small New Mexico Farm

A Garlic Testament: Seasons on a Small New Mexico Farm Paperback – April 1, 1998

by Stanley Crawford (Author)

From his New Mexico mountain home, award-winning author Stanley Crawford writes about growing garlic and selling it.

“To dream a garden and then to plant it is an act of independence and even defiance to the greater world.”–Stan Crawford

ABOUT THE CONTRIBUTORS

Stanley Crawford lives in Dixon, New Mexico.

ACCLAIM

“Rich with respect for human toil. . . . detailing the healing and annealing aspect of the repetitive tasks that bring his crop to market in clearsighted, eloquent prose.”
— New York Times Book Review

“Crawford tells us what’s right with American agriculture by telling us what’s right in the life of one farmer who’s found his place in the sun.”
— The Washington Post

“Superb, quiet. . . . a plainspoken wisdom.”
— The New Yorker

Healing Without Hurting: Treating ADHD, Apraxia, and Autism Spectrum Disorders Naturally

by Jennifer Giustra-Kozek (Author)

Jennifer Giustra-Kozek is a therapist who practices in Connecticut, and is also the mother of a son with Autism Spectrum disorders. After treating Evan bio-medically, along with other healing practices, Jennifer witnessed the kind of improvements that every parent of a similarly diagnosed child dreams of: Evan no longer grunts and screams, throws toys, hits others, or has mood swings. He no longer throws himself into fits of uncontrollable rage, listens to his teachers & responds appropriately. He copes better with changes in routine & makes eye contact more often. He no longer enters into a trance-like state …and the list goes on.

Healing without Hurting includes a full menu of natural treatment options, including: A real world
success story and simple recipes/healthy alternatives.

Readers will learn how to:
Identify common labels of behaviors
Recognize the early warning signs that an autoimmune disorder is brewing
Identify the different medications; potential benefits and side-effects
Find the right doctors and practitioners
Identify food sensitivities and other autoimmune assaults
and much more…..

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